4 is better than 2

May 21, 2024

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph Progrid 5 Lifetime Miles: 47.00
Nike Free Lifetime Miles: 70.00
Wed, Jun 04, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Well, I have a rock solid week going.  My work schedule has been brutal as of late and I have been pretty cooked.  As summer gets rolling it should get better.  Ran pipeline in the pouring ran with Michelle.  What a blast - mud and rain, some low clouds, truly amazing.  I finished covered in mud with a big smile on my face - at one with nature!!!!!!  Best run this year!

 3
 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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