4 is better than 2

May 21, 2024

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Dec 25, 2006

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph Progrid 5 Lifetime Miles: 47.00
Nike Free Lifetime Miles: 70.00
Sun, Jan 13, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Alright, I have decided to take at least the next couple weeks off from running.  The foot is not good and I want to clear this problem up for good.  I have battled it for almost 6 years and I want to be done with it.  I will continue to cross train heavily and maintain some level of fitness, and I will engage in aggressive rehab.  

Today I spent 2 hours cross country skiing with Michelle at Snow Basin, it was amazing.  Beautiful sun, and the snow was fantastic.  This is the first time out this year on the cc skis and I really had a blast. 

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 0.00Calories: 0.00
Comments
From Adam RW on Wed, Jan 16, 2008 at 08:42:53

Good idea. Get it gone and come back strong, good luck with the new plan.

From S Browning on Wed, Jan 16, 2008 at 09:24:32

Thanks Adam, I hope you and your family are healing well. I will take you up on the offer to go for a run when I am back and healthy again.

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