2500 yards in the pool today, did 5 x 200 for a main set, did these on the 3:00, coming to the wall about 2:40. I also did a hard kick set with fins, torched my ankles, but in a demented way it actually felt pretty good. Finished with a 50 for time, the first I have done in many moons. I watched an older gentleman do one so I was inspired. Swimming the 50 is a lot like running a 200, go until you die, it is fun though. I came in around 25 seconds, which is a far cry from my best, but it was not a meet, and I have only been swimming 2 weeks. Who knows maybe in another 2 weeks I can drop to 24 seconds!! It was fun none-the-less. |