4 is better than 2

May 17, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesQuadraballer's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Earth

Member Since:

Dec 25, 2006

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph Progrid 5 Lifetime Miles: 47.00
Nike Free Lifetime Miles: 70.00
Sun, Feb 10, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

3 miles at City Creek, foot is still a little tender, but not as bad as it has been. Beautiful day, great to run in shorts and a long sleeve. 1500 yards in the pool too, nothing to eventful, but it was still a nice swim. I agree with Paul, it is nice to be on the mileage board if only for a few hours!!

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 0.00Calories: 0.00
Comments
From Scott Zincone on Sun, Feb 10, 2008 at 21:58:44

I had not checked your blog lately and am sorry to hear about your achilles trouble. This seems to be effecting many bloggers right now. I had mine flair up in November/December. But I pretty much quit running cold turkey when it started. I only took 3 weeks off and have not felt it for over a month now. Like you swimming helped the time pass by a little easier.

Get healed up soon!

*some pun may have been intended*

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: