Location:
Earth
Member Since:
Dec 25, 2006
Gender:
Male
Goal Type:
Other
Short-Term Running Goals:
Merry Christmas!! Good to get and and cruise for a half hour.
Easy run from home, just needed to release some stress, felt pretty good. Hopefully start some interval training next week.
City Creek canyon - have not run up the canyon for a few weeks, it felt nice to climb and even better to descend.
Jordan river park way - felt ok, but I was dragging toward the end. Looking forward to the long weekend.
Ran city creek canyon - pretty easy run, what a beautiful day. Legs felt pretty good today!
A good run today, I felt ok climbing and very strong on the last couple miles. I am looking to consistently add some mileage to my running, and incorporate some longer runs shortly.