4 is better than 2

St. George Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesQuadraballer's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Earth

Member Since:

Dec 25, 2006

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:


Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph Progrid 5 Lifetime Miles: 47.00
Nike Free Lifetime Miles: 70.00
Race: St. George Marathon (26.2 Miles) 02:59:13, Place overall: 191, Place in age division: 46
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.0026.200.000.0028.20

First, a congratulations to all the bloggers out there who had outstanding races, what an amazing day for many of you.

My day was not quite what I had envisioned, but I will take solace in the fact that I did at the very least cross the finish line.  The race started well enough with a 5:47 first mile, about where I wanted to be, I figured I could run pretty comfortably around 5:50 pace and maybe a bit faster on the downhill sections.  I stayed on goal pace until Veyo, I just wanted to cruise through the climbs and focus on hammering the downhills.  Besides having frozen hands I was not feeling too bad, but my pace through the hills was much slower than I would have liked.  At about 14 my left achilles started getting tight, I did not think too much of it, but it kept getting tighter and tighter as the race went on.  By 16 I was limping and had to stop and stretch.  The stretch helped a little, but by 18 I was limping full on and not able to push at all.  My altered stride started to affect my IT band on the same side and before I knew I was stopping and stretching every mile or so.  I thought of dropping out at this point, but there was no way down so I continued to limp my way through.  At this point I was only running 8:30 miles and hurting every step.  By the time I reached 24 I figured I could still run under 3 hours and picked up my hobble to pace that would allow be to finish under 3 hours.  

I really had better expectations for the day, but I made a commitment to finish and I did.  By the afternoon my left foot was sore enough that I was barely able to walk at all, but it will heal as will my ego.  I will now focus on getting healthy and make another attempt in the not too distant future.

Again, a special thanks to all the kind words from all you bloggers, and to Travis Hildeband for yelling at me not to quit.  This is an amazing community, and I am proud to be a part of it and to have met so many great people! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Sasha Pachev on Mon, Oct 08, 2007 at 15:11:06

Scott:

Many defining moments in my training and racing have happened in situations like this. Before you learn to win the battle of the body, it is important to learn to win the battle of the mind. I cannot think of a better way to practice than to find yourself in the middle of a race running in pain, getting passed by everyone and their dog, and yet still progressing to the finish. This will help you build a foundation for success in future races.

From Jon on Mon, Oct 08, 2007 at 15:29:21

Scott- sometimes things just don't work out like we want. But you still had an amazing race- sub-3 hours! Top 4% of finishers! Amazing. Now you just have to get healthy and you will be right back where you want to be!

From James on Mon, Oct 08, 2007 at 15:32:01

A lot of things can happen to a body in 26.2 miles. We all have those types of days. Just build on the good, and don't get down about it, you will bounce back for a good marathon soon enough.

From ArmyRunner on Mon, Oct 08, 2007 at 16:14:17

Scott,

I knew you were not feeling well when we caught up with you. I was hoping to spur you along with our group but could tell things were not right. I'm glad to see you finished and survived. it has been great reading your blogs and running with you this year in races. I look forward to more running and races in the future as well. Like you said the blog has been an awesome community and it seems to continue to get better. Keep training and we will see you in the near future at a starting line.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: