Well today I put slow in LSD! Ran out in the marsh in Farmington on a slippery snow packed road, although it was pretty, it was all but impossible to run very fast. I ended up running farther than I intended and at a pace that was significantly slower than I should have run. It was good to be on my feet for such a long time, but I will choose a different route next time that will allow me to open up my stride and actually run with a more natural gait. |