The plan was to run 10x2 min at the park this morning, but I was really struggling to get moving this morning. Most of my problem was mental, but I suppose my legs were feeling a bit tired too. I ended up running 7x2 min and then bailed. I was extremely frustrated leaving the park. Michelle convinced me to run a tempo run in the evening to help set my head straight. I decided I would run a 3 mile tempo in City Creek. I wanted a course that would allow me to turn my legs over without killing me, the goal was to get my head in the game. It worked and I felt good about the effort and pace. Splits: 5:45, 5:33: 5:44. | 