Met at SugarHouse Park and ran 10 x 2 min today. Felt ok other than my legs are still feeling a little beat up. The heat got bad late in the set, but I managed. Glad to have run the set today, I had a hard time getting motivated to run hard today.
Hey, Scott, Run them when the sprinklers are on. It adds another dimension to the workout and cools you off. Good Job!
Bill
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