I ran a couple miles with a client and then 8 more on the JRT. It was a beautiful evening for a run. I felt good this evening, a little sluggish at the start, but good at the end. I will try to put in some good miles this week and next week because I will be in China the following week for 10 days. I am not sure how the running will be in Beijing, but I will try to get a little in. |