Alright, 2 days in a row, and some consistency on the rehab front. Each day presents a new opportunity to continue down the healing process, one which I need to be committed to. On the treadmill again, progress run to 6:58 pace where I stayed consistent for the remainder of the run. I will continue with this type of workout at least for several more weeks until I feel I am healthy enough to progress. I am anxious to get fit again, but for now patience is the order of the day. |