4 is better than 2

May 21, 2024

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Dec 25, 2006

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph Progrid 5 Lifetime Miles: 47.00
Nike Free Lifetime Miles: 70.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

After suffering from headaches the last couple days, I decided a couple days off might do me some good.  I went out this morning with intention of doing just a few to see how I would feel, I felt ok and continued on to 16.  I entertained thoughts of doing 20, but in the end I am glad I stayed cautious. Hopefully I will have a little better week of training this week, but mostly I hope the headaches don't return.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From ashman on Sun, Aug 12, 2007 at 17:33:06

Sorry to hear about the headaches. I hope things go better this week also. Do you have migraines or are you drinking enough water?

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