4 is better than 2

May 17, 2024

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Location:

Earth

Member Since:

Dec 25, 2006

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph Progrid 5 Lifetime Miles: 47.00
Nike Free Lifetime Miles: 70.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

A couple easy miles with a client, and then 6 more with Taha. Surprisingly I feel pretty good, not too many aches and pains. I am ready to resume normal training this week.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Bill Cobler on Mon, May 21, 2007 at 23:34:18

Hey Scott, good run Saturday. You changed your picture again. The new last one showed you again with only a leg and a half, I was going to comment on it but now you've changed it. Nice uniform, the green looks great with the back ground. Anyway, you're running awesome I just got back from a really fun run up by little dell we need to hit it together. Also, with the Saturday races coming I'm going to shift things around and will need to do long runs mid week or Sundays. I like the Randy Run from Liberty to Shoreline and back that we use to do. Call me when you can come.

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