8 this morning up city creek, the left calf was not good. It started ok, but by the top it was not a happy camper. Running down was not as bad, but was still a little tender. 5 pm A nice easy cruiser run, wrapped the calf up which seems to help. I felt ok, with no sharp pains just a little nagging. I will have to see how things are this week, but I am hoping to get some good quality workouts in. | 