4 is better than 2

May 16, 2024

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Location:

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Member Since:

Dec 25, 2006

Gender:

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Short-Term Running Goals:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph Progrid 5 Lifetime Miles: 47.00
Nike Free Lifetime Miles: 70.00
Mon, Dec 31, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Ok, goal accomplished for the year - kind of!! 2401 miles for the year, I will take it, but the last several months could have been a lot better!! Today, I felt pretty good, the foot was tender at the start, but felt good late in the run. Great tunes, and a nice run - a great way to end the year. For the record, 2007 was a great year - a full season of racing, a trip to China and the Great Wall, and finished off with the Great Pyramids, and diving in the Red Sea. I wish you all a wonderful and safe New Year!!

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 0.00
Comments
From James on Mon, Dec 31, 2007 at 17:12:31

Good year of miles! I was about 100 miles behind you. Happy New Year!

From S Browning on Mon, Dec 31, 2007 at 19:04:02

Thanks James!!! Great job this year, thanks for your comments throughout the year. I look forward to seeing you again throughout the upcoming year.

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